Create new habits & sustainable change
NUTRITION AND WELLBEING WORKSHOPS
I run workshops for community groups
and organisations.
Please get in touch if you are interested in booking a workshop.
Specialist nutrition workshops offered:
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General Workshops
Making Sense of Nutrition Information
Adopting Sustainable Nutrition and Wellbeing Practises
Creating Healthy Families: How to effectively incorporate nutrition & wellbeing practises into busy family life.
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Workshops for Young Children
Creating Confident Food Explorers: Helping kids expand their palate an overcome food aversion (Workshop specific to children 3-8 years).
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Workshops for Older Adults
Making Sense of Nutrition Information
Optimising Energy Levels
Vital Minerals, Nutrients and Vitamins in Older Adulthood
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Please contact me to discuss what workshop your organisation or community group would like to book.
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For all workshops a 50% deposit is required. The remaining 50% can be paid after the workshop.
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Once you have made payment for a workshop, I am unable to provide a refund. However, if you need to cancel and re-book your appointment you can do this free of charge up to 24 hours before your scheduled appointment time. Cancellations within 24 hours of the appointment will incur a 50% penalty fee.
MY PROCESS
"Kirsty ran workshops at our centre for older adults. Kirsty was engaging, supportive and worked so well with our clients. She received great feedback and we would happily have her back again!"
- Laura Organ (Moving Well Manager), Arvida Good Friends at Park Lane
